1. Improve students’ physical strength
Practicing various Shaolin Kungfu movements helps to improve muscle coordination, flexibility, and strength, leading to improved health.

2. Develop the mind
Practicing Shaolin Kungfu positively stimulates the mind, helping concentration, encouraging creativity, and reducing stress.

3. Improve problem solving ability
Practicing Shaolin Kungfu requires patience and the ability to find ways to overcome difficulties, inspiring students to reach for higher goals in their lives.

4. Respect for others
Practicing Shaolin Kungfu emphasizes the importance of respecting teachers, parents, friends, and others.

5. Building Confidence
It is very important for children to have confidence when handling issues in their daily lives, especially issues pertaining to school and family. Practicing Shaolin Kungfu unquestionably improves all practitioners’ stress and confidence levels.